Quick Exit

Mental & Emotional Health & Wellbeing Resources


Psychological Therapies Service Model

Meridian was invited by the Capital Health Network (CHN) to co-design a service model for delivering mental health services to LGBTIQA+ communities in the ACT under the Psychological Therapies Targeting Priority Populations contract.

Meridian facilitated a co-design process with LGBTIQA+ people to design a service model that would respond to their mental health needs and address the barriers to mental health services that they experience.

July 23, 2021 9:35 AM


Meridian - Carers' Rights and Responsibilities

A guide to carers' rights, responsibilities and support.

July 01, 2021 3:07 PM


LGBTIQ Competent Psychologists Psychotherapists and Counsellors

We understand the concerns LGBTIQ+ people bring to counselling are often universal to all people and may not necessarily be related to their personal sexual orientation or gender identity. We are committed to providing a safe, nonjudgmental and inclusive therapeutic environment. Many of our staff are peers and all counsellors are qualified, competent, trained and experienced working in therapeutic settings with LGBTIQ+ communities.

November 30, 2020 3:10 PM


Westlund Exchange Information Sheet

Westlund Exchange is a peer-led, place-based client services hub that provides a safe, welcoming and inclusive space for LGBTIQ+ people and their families and allies to access therapeutic, clinical and peer services. Bringing together a mix of clinical services to form a single, integrated service hub, Westlund Exchange responds to the distinct, intersectional and dynamic psychosocial needs of our LGBTIQ+ communities.

August 23, 2020 1:06 PM


Anxiety Self-Help

Information about managing anxiety disorders and phobias.

June 25, 2020 11:35 AM


Authentic Happiness

Focuses on developing positive emotions and strengths.

June 25, 2020 11:31 AM


Reach Out

An interactive site for young people with help, information, and support for a range of issues, including fact sheets, stories, forums and videos.

June 25, 2020 11:25 AM


Just Ask Us

An online network for tertiary students with information, tools and advice on drug, alcohol, mental health and wellbeing issues.

June 25, 2020 11:14 AM


MoodGYM

A free interactive online program teaching skills to cope with life's problems, including CBT for preventing depression.

June 25, 2020 11:10 AM


ECouch

A free interactive web-based self-help program for issues such as general anxiety, social anxiety and depression.

June 25, 2020 11:07 AM


Centre for Clinical Interventions (CCI)

High quality interactive workbooks, strategies and self-help information on a range of mental health topics.

June 25, 2020 11:00 AM


Black Dog Institute

Offers evidenced-based information and resources on depression and bipolar disorder.

June 25, 2020 10:57 AM


Head to Health

An electronic hub of Australian mental health services and resources, providing high-quality information across a range of services and needs, (also on Facebook and Twitter).

June 25, 2020 10:47 AM


Meridian acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders both past and present.

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