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Mental & Emotional Health & Wellbeing Resources


Wellbeing Tips for LGBTQIA+ Folks

8 useful Wellbeing Tips for LGBTQIA+ Folks. 

February 21, 2022 10:01 AM


Guidance to support gender affirming care for mental health

This guide is designed to support providers of mental health care to be able to deliver their services in a gender-affirming way to support the needs of trans and/or gender diverse people.

January 10, 2022 9:04 AM


ACON - Its Who We Are: Exploring the Role, Impact and Value of Peers

The history of the successful response to HIV in New South Wales is a testament to the effectiveness and strength of the community’s response and the understanding shown by policy makers, researchers, politicians and other health professionals to work in partnership with affected communities. This partnership has been at the core of the world leading response and has meant that NSW has been able to respond to HIV more effectively than many other places around the world.

At the centre of this partnership has been our communities and the peer workers who have dedicated countless hours and much energy in responding to HIV and in supporting and caring for each other.

November 15, 2021 10:01 AM


LGBTIQA+ Competent Psychologists, Psychotherapists and Counsellors

We understand the concerns LGBTIQA+ people bring to counselling are often universal to all people and may not necessarily be related to their personal sexual orientation or gender identity. We are committed to providing a safe, nonjudgmental and inclusive therapeutic environment. Many of our staff are peers and all counsellors are qualified, competent, trained and experienced working in therapeutic settings with LGBTIQA+ communities.

October 06, 2021 12:10 PM


Psychological Therapies Service Model

Meridian was invited by the Capital Health Network (CHN) to co-design a service model for delivering mental health services to LGBTIQA+ communities in the ACT under the Psychological Therapies Targeting Priority Populations contract.

Meridian facilitated a co-design process with LGBTIQA+ people to design a service model that would respond to their mental health needs and address the barriers to mental health services that they experience.

July 23, 2021 9:35 AM


Meridian - Carers' Rights and Responsibilities

A guide to carers' rights, responsibilities and support.

July 01, 2021 3:07 PM


Anxiety Self-Help

Information about managing anxiety disorders and phobias.

June 25, 2020 11:35 AM


Authentic Happiness

Focuses on developing positive emotions and strengths.

June 25, 2020 11:31 AM


Reach Out

An interactive site for young people with help, information, and support for a range of issues, including fact sheets, stories, forums and videos.

June 25, 2020 11:25 AM


Just Ask Us

An online network for tertiary students with information, tools and advice on drug, alcohol, mental health and wellbeing issues.

June 25, 2020 11:14 AM


MoodGYM

A free interactive online program teaching skills to cope with life's problems, including CBT for preventing depression.

June 25, 2020 11:10 AM


ECouch

A free interactive web-based self-help program for issues such as general anxiety, social anxiety and depression.

June 25, 2020 11:07 AM


Centre for Clinical Interventions (CCI)

High quality interactive workbooks, strategies and self-help information on a range of mental health topics.

June 25, 2020 11:00 AM


Black Dog Institute

Offers evidenced-based information and resources on depression and bipolar disorder.

June 25, 2020 10:57 AM


Head to Health

An electronic hub of Australian mental health services and resources, providing high-quality information across a range of services and needs, (also on Facebook and Twitter).

June 25, 2020 10:47 AM


Meridian acknowledges Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders both past and present.

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