The holidays are a time for celebration and joy, however, we are aware that it can be a challenging time for many folks. Meridian Wellbeing collaborated with Directions ACT, and made a list of practical tips for managing the unique challenges and experiences that may arise during this time, no matter if you will spend the time with well-meaning friends, family, chosen family or by yourself.
Meridian is not a crisis service. If you or someone you know is in crisis, please use the contacts below:
In an emergency always contact 000.