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Self-care Tips for Managing Alcohol & Other Drug Needs Over the Holidays

The holidays are a time for celebration and joy, however, we are aware that it can be a challenging time for many folks. Meridian Wellbeing collaborated with Directions ACT, and made a list of practical tips for managing alcohol and other drug needs, acknowledging the unique challenges and experiences that may arise during this time, no matter if you will spend the time with well-meaning friends, family, chosen family or by yourself.

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Meridian is not a crisis service. If you or someone you know is in crisis, please use the contacts below:

In an emergency always contact 000.

Crisis Contacts and Other Supports

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